Day 9: Liquid Sugar

Hello Challengers and welcome to Day 9! Today we’re sneaking a peek at liquid sugar and sorry to say the sneak peak ain’t so pretty. For a lot of people, …

Day 7: Powerful Medicine

Hello, “Power Friends” ;-), weekends can be tricky with birthday parties, tailgating, family gatherings…. How ya doing?   Continuing today with an article from The Conversation and more thoughts on the …

Day 1: Why?

Hello wonderful and brave sugar free challengers, Hopefully everyone received an email this morning talking about all the whys surrounding sugar and our health along with the list of 58 …