Hello Friends, Spring is in the air and everything is coming up green. Get into the spirit and jump on Team Green by joining me for a fun afternoon green …
namaste | hello | bonjour | hola | hallo | ciao
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar | “Habits allow us to not think about what we’re doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we’re doing. Breathing the same old way, moving the same old way, thinking the same old way we check out of the present, out of happiness itself.” ~ Alex Levin | "A person experiences life as something separated from the rest - a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, to find the reality of Oneness." ~ Albert EinsteinWelcome Discuss
“Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed
Hello and welcome to Yogiswell, so happy you found your way here. This is an online community for folks interested in digging deeper into optimal wellness and health with Yoga at the heart of it all.
My name is Tricia. I’m a mama, wife, yoga teacher, eternal student and advocate for every person on the path towards their highest state of wellbeing.
Forever grateful to all my teachers, past, present and future and to this practice which has given me so much in the way of peace, healing and freedom.